If you are working out a lot and building muscle, or if you are suffering from a wasting disease, or even if you have a super fast metabolism, you just may not be able to eat enough to gain weight. This is when calorie supplements and weight gain supplements like weight gain shakes come in handy. They can give you the boost you need without the hassle of another big meal. Look out for weight gain pills though, they probably don't contain the caloric punch of a powder supplement that can be mixed in with other foods or liquids.

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