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August 18, 2006, Newsletter Issue #28: What to Look For
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Tip of the Week
Your weight gain supplement should be one that can be mixed with water or another liquid depending on your taste and preference. The supplement should have a balanced equation of vitamins, protein, carbohydrates and sugars and should give you the exact number of calories and grams of all ingredients so you can integrate the supplement into your weight gain diet appropriately.
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