Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
September 14, 2007, Newsletter Issue #81: Fat and Muscle Weight Gain
1
Tip of the Week
When gaining weight, you need both fats and calories. Fats are the stored sources of energy and muscles achieve body movement with stored energy. To gain weight it is necessary to have ample storage of fats to prevent the complete energy usage during metabolism and healthy growing muscles need high calorie nutritional energy for mobility. You should not go overboard with either, but maintain a balanced high calorie diet that includes fats.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.