Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Calorie Supplements and other Weight Gain topics.
Gaining weight requires more calories than your body needs. The body needs1.5 calories each minute just keeping the body functioning. With additional movements, that amount can more than double to over 180 calories per hour. High calorie foods and calorie supplements provide the extra caloric intake needed to exceed the functional amount of calories. Every extra calorie is needed to gain weight
|Sheri Ann Richerson|