Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Health Risks of Being Underweight and other Weight Gain topics.
If you are underweight, you need to think about the risk you are posing to your own health. You increase your likelihood to have osteoporosis and the effectiveness of your immune system may be decreased. In women, you may lose your period or have irregularities and you may have problems with infertility. Maintaining a healthy weight with a balanced diet can help alleviate these problems.