Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about How to Gain Weight and other Weight Gain topics.
Don't try to binge three times a day. Don't try to eat huge meals. Eat several small meals a day, of high calorie, nutrient rich foods. Even though this may increase your metabolism, but it will be an easy and slow weight gain, your ideal goal!
I had an eating disorder for 10years and i thought i could gain weight after so long. Can you give me some advice?
i am always eating something, and the problem is that i have a very high metabolism and it seem like eating so much doesn't really help with my goals in gaining weight.
Guru Spotlight |
Barbara Gibson |