Increasing Body Fat and Muscle

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Where can we put on the extra weight gain?

Increasing Body Fat and Muscle

When you think about the human body, we find bones, organs, skin, liquids, fat and muscle. We can't increase the weight of bones, nor organs, nor skin, (besides blood, liquids are temporary). That leaves fat and muscle for realistic weight gain. Increasing body fat and muscles will help you gain weight.

   

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