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Another great smoothie recipe is also rich in vitamins and protein. Take 1 cup of soft tofu and blend it with a banana, 2 cups of apple juice, 2 cups of blueberries, and 1 cup of ice. This recipe is ideal for people who are also in need of a potassium boost, something frequently missing from people who are underweight or suffering from wasting diseases. Just mix in a calorie or weight gain supplement powder and you will have a delicious calorie boost.