High calorie foods that help weight gain: canned fruit in syrup, custards , pudding, cheesecake, ice cream, milk shakes, buttermilk pancakes, Bar-B-Q ribs, peanut butter, potato salad, macaroni salad, bacon, baked beans, cream cheese, raisin toast with jam, tuna salad ham and eggs, cream pies, baked potato with the works.

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