January 19, 2007, Newsletter Issue #48: Build Muscles

Tip of the Week

The most common way that men combat being a "skinny guy" is with weight training. Not only do you gain weight, but you get bigger muscles, more definition and you feel great. Stick to free weights and big muscle groups. Work hard and fast but don't over train. With an extra calorie boost and the energy that comes with it, you will bulk up in no time!

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Weight Gain Tip Site? Request a Tip Now!


Guru Spotlight
Mary White