June 22, 2007, Newsletter Issue #70: Osteoporosis

Tip of the Week

Osteoporosis is a common side effect of being underweight. Osteoporosis, which means porous bones, is a disease that causes bones to become fragile and to break. In most people, the bone breaks occur in the hips, spine and wrist. Osteoporosis is caused by not ingesting sufficient calcium, not getting enough exercise, insufficient vitamin D, alcohol abuse and smoking. A balanced diet, with plenty of calcium will help prevent osteoporosis.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Weight Gain Tip Site? Request a Tip Now!


Guru Spotlight
Ray Lokar