Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Gaining Weight and other Weight Gain topics.

What are dietary fats?

Dietary Fats

The body needs fats to gain weight, along with protein and carbohydrates. You can typically categorize "fats" into fats or oils. Cooking oils are fats in liquid form while animal fats are solid. Solid fats can become liquid and vice versa. Both are the same from a nutritional value perspective and for gaining weight.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Weight Gain Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!