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How can I be creative with my weight gain program?

Be Creative

Like weight loss, a weight gain regimen can be tedious if you don't get creative. Introduce new recipes and ideas into your program. Go back to basics in your cooking - make some delicious home made fried chicken if you never have, or make some cheesy lasagna or baked macaroni and cheese. Also, vary your activity. Even if it means you need to eat more, you don't have to live a sedentary lifestyle!

Comments

2/25/2007 9:26:37 AM
lisa said:

thank you so much you make gianing seem a lot less harder than it needs to be i am sure by following this diet i will gian 8 pounds in no time

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