Calorie Supplement Smoothie
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Calorie Supplement Smoothie
A Terrific Smoothie idea, in which you can mix a calorie or nutritional supplement to make a weight gain shake. Combine 1 cup of frozen strawberries, 1 cup of ice, 1 cup of water, 1/2 cup heavy cream, 1/4 cup sugar, 3 1/2 ounces of soft or silken tofu, 1/2 teaspoon of vanilla extract and your calorie supplement. Its best to mix this in a blender. You won't taste the tofu and you get the benefits of the vitamins from the strawberries and some good protein to boot. Remember that although protein can help you burn calories, if you maintain a healthy level of carbohydrates, you won't burn calories or lose weight. Recipes like these are a great and yummy way to gain weight!
