Weight and Health

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How are weight and health related?

Weight and Health

When you are fighting any disease or medical condition, you need to maintain a healthy weight by eating a balanced diet, rich in what your body needs. In cases of people who are underweight, you still need all of your fruits and vegetables, proteins, carbohydrates and fats. A balanced diet will help you keep and maintain your health. Weight gain supplements can help you, but if you are in ill health, make sure you get all of the vitamins you need!



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